Hello and welcome to 4LeafYoga where yoga comes to you.
At 4LY I want to bring yoga to everybody, including people who don't think they can 'do' yoga. I am an older, slightly overweight, yoga teacher who would like to share yoga and bring calm to the busy mind. Take some time to check in and breathe.
If you would like to practice yoga and can't find time to leave the house or workplace, let me help you take some of the pressure off and come to you to practice.
Start from where you are and start today.
To bring yoga to your home or workplace offering you the chance to practice yoga at your pace at your convenience.
I will come to your home or workplace for 121 or group sessions; an hour for you to take care of you.
Making yoga more accessible, at a place that suits you with the goal of bringing peace through connecting mind, body and breath. A way to maintain balance in your life.
As 4LY grows my aim is to provide possibilities and opportunities to make life a little happier and a little calmer.